Empowering Calisthenics and Bodyweight Training : Unlock Your Potential with PULL Fitness Online Program
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Do You Want To Feel Powerful With Your Own Body?

Do you want to learn the secret of how you can gain eternal body confidence?

Do you want to truly shine from within and radiate your power in the world?

Click the button below to get access to our exclusive free training.

Join 500+ people who learn from our method and formula.

Our Clients Say

★★★★★ 373 customer reviews

Client Adam Roberts with healthy and thrivingbody
"PULL is the perfect workout. An incredible combination of physically demanding fun that leaves you feeling relaxed afterwards, yet invigorated and stronger."

Adam Roberts, New York

The Journey to Building PULL Method

2023

My name is Kyoko. I'm the head trainer and creator of PULL fitness. I've walked in your shoes – battling to belong, fighting eating disorders for society's beauty norms. Starvation was my path to fitting in. Exercise? More necessity than joy. Then, magic. Bodyweight and acrobatics entered, flipping my view on movement.

I conquered moves I'd never dreamed of. Fun and purpose fueled me, and progress bloomed. I grew stronger, healthier, and though muscle-packed, I looked fierce.

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That's when the seeds of PULL were sown.

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Fast forward about 20 years, I've explored various workout styles, from dance to yoga, pilates to strength training. Through this journey, I realized the key to creating sustainable training habits is having a purpose beyond weight loss.

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Working out isn't about fitting society's norms; it's about being healthy, free, and thriving within our skin.

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Today, my mission is clear – to empower 1000 individuals to reach the strength they dream of and become thriving powerhouses by the end of 2023. Will you be one of them?

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What you will achieve

Building Sustainable Effect

  • Feel strong, confident, and proud of your body

  • Master suspended positions and movements

  • Achieve "wow" factor in your physical capabilities

  • Enhance overall athleticism and flexibility

  • Increased body control and coordination

  • Instagram

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